Crowne Plaza
Zhan Yun Lu, Shen Zhen Shi, Guang Dong Sheng 518103, China
Time of visit: September 2024
Equipment
Dumbbells go up to 50 lbs/22 kgs and there’s an adjustable bench, a flat bench and a decline bench to work with.
There’s a wide range of pin-operated machines: Hip abductors and adductors, leg extensions, leg curls, chest presses, rear delt/chest flys, shoulder presses, lat pull-downs and (assisted) chin-ups.
There’s also a Smith machine and a decline leg press machine – both with plenty of weight plates. There’s also a dual cable machine with a lot of different attachments.
Finally, there’s a bench for back extensions and a Captain’s chair for leg raises, dips, etc.
With six treadmills, six cross-trainers, three stationary bikes and two rowing machines, the cardio section is pretty extensive.
Accessories include a Bosu ball, exercise balls, exercise mats, foam rollers, yoga blocks and ab wheels.
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
Comments
The hotel gym is open 24/7 – you just need your room card to access.
The hotel gym is spacious, everything’s clean and there’s loads of equipment.
It would’ve been nice with a squat rack/bench press setup and another rope attachment for the cable machine, but the current setup is surely far above the average hotel gym!
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, it’s very likely! Surely one of the best hotel gyms I’ve ever seen!
Comments