Arcadia International Hotel
Huanghe West Road, Cang Zhou Shi, He Bei Sheng 061011, China
Time of visit: May 2023
Equipment
Dumbbells go up to 82 lbs/37,5 kgs, barbells go up to 66 lbs/30 kgs and there’s a handful of different benches to work with – including the decline option.
In terms of pin-operated machines, they’ve got everything you need: biceps curls, chest presses, shoulder presses, seated rows, ab crunches, leg curls, leg extensions, lat pull-downs as well as an abductor machine.
There’s also a seated leg-press as well as a plated-loaded leg-press machine, a dual cable machine, a tower for dips, leg raises and pull-ups/chin-ups, two squat racks as well as a Smith machine.
As if that wasn’t enough, there’s a flat, an incline and a decline barbell bench press setup.
As for cardio equipment, there’re a total of 13 regular treadmills, a curved treadmill, two cross-trainers, a rowing machine and even a Ski-Erg!
Does the hotel gym offer complimentary towels? Not sure.
Does the hotel gym offer complimentary water? Not sure.
Comments
This hotel gym is amazing! They’ve got everything you need to secure a solid workout. I’ll even go as far as to state that this hotel gym is much better equipped than many local gyms!
There’s a separate area with around 15 spinning bikes as well as a restricted area if you’re interested in working with personal trainer which you must obviously pay separately.
It’s somewhat unclear whether they offer complimentary towels and water. However, there’s plenty of free bottles in your room, so just bring one of those along with a towel just in case.
Opening hours are 6am to 10pm, but the people at the front desk seem flexible in case this doesn’t meet your needs.
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes! It’s without a doubt one of the best hotel gyms I’ve ever visited – anywhere in the world!
Comments