BEI Zhaolong Hotel
Chao Yang Qu, Bei Jing Shi 100020, China
Time of visit: August 2023
Equipment
Dumbbells go up to 77 lbs/35 kgs and there’s a handful of different benches to work with – including a decline version. Kettlebells go up to 44 lbs/20 kgs.
There’s a big dual cable machine with lots of different attachments – plus a separate station for lat pull-downs and seated rows.
There’re two hack squat machines and two squat racks/barbell bench press setups with plenty of weight plates available.
There’s also a combined machine for chest and shoulder presses and a tower for chin-ups, pull-ups and dips.
The selection of cardio equipment is pretty good with four treadmills (including a “manual” version), a cross-trainer, two rowing machines and a spinning-like bike (Les Mills).
As for accessories, the selection is pretty extensive with Bosu balls, exercise balls, exercise mats, medicine balls, slam balls, foam rollers, yoga blocks, box jump boxes, boxing gloves and pads, sandbags and battle ropes.
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
Comments
The hotel gym is open from 7am to 10pm – but if you check with the front desk, you can easily get access outside those hours.
The hotel gym itself is spacious and very well equipped – you don’t see hack squat machines and squat racks in many hotel gyms!
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, definitively! It’s spacious and very well-equipped!
Comments