HOTEL GYM RATER

Time of visit: November 2022

Dumbbells range from 5 to 60lbs/2 to 27kgs and there’re two adjustable benches.

There’s an extensive selection of weight-based machines! For lower body exercises you can do lying leg curls, leg extensions, calf raises, leg kickbacks and leg presses. There’re also adduction and abduction machines as well as a leg press machine.

If you’re looking for an upper body workout, there’re machines covering the following: lat pull-downs, seated rows, shoulder presses, biceps curls, triceps extensions, seated chest presses and chest/rear delt flys.

There’s even a Smith machine, a cable machine as well as a flat bench press and an incline bench press setup with the following plates available: 6 x 45lbs, 4 x 35lbs, 6 x 25lbs, 4 x 10lbs, 3 x 5 lbs and 2 x 2.5lbs.

There’s also an ab bench and a bench for hyper extensions.

As for cardio, there’re four treadmills, four cross-trainers and three stationary bikes.

Does the hotel gym offer complimentary towels? Yes.

Does the hotel gym offer complimentary water? Yes.

Opening hours are from 6am to 9pm on Mondays to Fridays – and from 7am to 8pm during the weekend.

The equipment is well maintained and there’s lots of space, but a limited amount of dumbbells and plates. However, there’s a wider range of weight-based machines than expected – surely enough to get in an effective workout for the average person, either full body or a split.

It would’ve been nice if they’d had a pull-up machine and more exercise mats and some bar pads. There weren’t enough clips for the barbells, so only one person could work with those at a time.

Yes!