Langham Palace
Ning Bo Shi, 315040, China
3.0
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Time of visit: January 2024
Equipment
Dumbbells go up to 26 lbs/12 kgs and there’re two adjustable benches – one of them being a decline version.
There’s one small barbell with a few weight plates too.
There’s also a multi-gym making it possible to do lat pull-downs, seated rows, flat and incline bench presses, lying leg curls, seated leg extensions, etc.
As for cardio equipment, there’re three treadmills, two cross-trainers and two stationary bikes.
Accessories cover exercise mats, an exercise ball and a pair of yoga blocks.
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
Comments
The hotel gym is open 24/7 – you gain access using your room card.
The temperature was quite cold when I used the hotel gym in the morning and it took a while before the AC caught up. However, I guess it just makes you work harder to keep warm!?
I was a bit disappointed that the range of dumbbells wasn’t wider and I prefer separate machines compared to the rather old-school multi-gym.
That being said, the hotel gym itself was clean and equipment well-maintained and in good working order.
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Not sure! The hotel itself is nice, but I probably expected a bit more from the hotel gym itself.
Comments

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