Howard Johnson IFC Plaza

Hotel: Howard Johnson IFC Plaza
Address: No. 288 Ding Tai Road, Yinzhou District, 315000 Ningbo, Zhejiang, China
 
Time of visit: January 2016
 
Equipment
If you’re in the mood for cardio, the hotel gym offers bikes, cross trainers and treadmills.
If you’re more into throwing weights around there’s a decent range of dumbbells as well as some weight-based machines.
 
Does the hotel gym offer complementary towels? Not sure.
Does the hotel gym offer complementary water? Yes.
 
Comments
The gym was rather cold at the time of the visit, but it’s likely it’s just a seasonal thing?
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, it’s likely – although I expected a bit more for a Howard Johnson hotel.

Mercure

Hotel: Mercure/Huiying Rencai
Address: No.336 Fengli Street, Industrial Park Jiangsu, 215024 Suzhou, Jiangsu, China
 
Time of visit: March, 2017
 
Equipment
The hotel gym mainly focuses on (old) cardio equipment. However, the traditional multi-gym and the selection of dumbbells (although somewhat limited) allows for a bit of weight training as well.
 
Does the hotel gym offer complementary towels? Yes.
Does the hotel gym offer complementary water? Yes.
 
Comments
This hotel gym is the coldest hotel gym I’ve ever used! If you don’t want to freeze your butt of, I suggest that you dress warm!
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Probably not – the equipment is somewhat worn out and limited which might lead me to look for other options.

Kempinski

Hotel: Kempinski
Address: No.92, Jiefang Road, Zhongshan, 116001 Dalian, Liaoning, China
 
Time of visit: March, 2017
 
Equipment
The cardio equipment is solid and rangers from bikes and cross trainers to treadmills and rowing machines. In terms of weight training, there’re a wide range of machines, dumbbells and even barbells!
 
Does the hotel gym offer complementary towels? Yes.
Does the hotel gym offer complementary water? Yes.
 
Comments
Opening hours from 6am until midnight gives you enough time to get your workout done regardless of how busy you might be!
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, certainly! Certainly among the five best hotel gyms I’ve ever used!

Sheraton

Hotel: Sheraton
Address: No.68 Jinjing Avenue , 255000 Zibo, Shandong, China
 
Time of visit: March, 2017
 
Equipment
Dumbbells of up to 20kg and 3 adjustable benches.
Weight based machines including a multi-gym.
2-3 cross-trainers, treadmills and stationary bikes.
 
Does the hotel gym offer complementary towels? Yes.
Does the hotel gym offer complementary water? Yes.
 
Comments
The hotel gym is accessible via your room key 24 hours every day.
If the hotel was to invest in a barbell bench press as well as a squat rack, the gym would be close to perfect!
In many cases – maybe even all – the display on the cardio machines is only in Chinese which might be a problem if you’re on a long-term cardio mission – and doesn’t use it just for warm-up?
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
It’s super likely – the gym is close to perfect – but maybe also what you’d expect from a Sheraton hotel?

Days Hotel Frontier

Hotel: Days Hotel Frontier
Address: No. 12 Haibin Road, Fushan, 264006 Yantai, Shandong, China
 
Time of visit: September, 2016
 
Equipment
The hotel gym has spinning bikes, cross trainer and treadmills – two of each. All of the, but especially, the bikes and the cross trainers seem super wobbly and somewhat worn out.
The same goes for the fancy-colored multi gym in the center of the “room”.
The only somewhat decent equipment is the dumbbells, but the range is limited.
Everything is strangely crammed together in the corner revealing little recent usage. 
 
Does the hotel gym offer complementary towels? No.
Does the hotel gym offer complementary water? No.
 
Comments
The overall impression of this hotel “gym” is that it’s close to useless.
It’s simply set up at the “outside balcony” of the end of what appears to have been a regular room when the hotel first opened. The “balcony” is “sealed off” but the area is still left rather freezing.
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Based on the hotel gym, would you stay at this hotel next time you’re in the area?
No, not in a million years!

Holiday Inn (Oasis International)

Hotel: Holiday Inn (Oasis International)
Address: No.199 North Main Street, Gangzha District, 226000 Nantong, Jiangsu, China
 
Time of visit: September, 2016
 
Equipment
A fair selections of cardio equipment – treadmills, bikes as well as cross trainers – and a nice range of weight based machines as well as dumbbells.
 
Does the hotel gym offer complementary towels? Yes
Does the hotel gym offer complementary water? Not sure.
 
Comments
Flexible opening hours.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
It’s likely – but I’ll probably check other options first.

Maximillian

Hotel: Maximillian
Address: Beiyuan East Road, North Gujiazhuang Flyover, Chaoyang, 100012 Beijing, Beijing, China
 
Time of visit: February, 2017
 
Equipment
A handful of treadmills, three cross trainers and a stationary bike leaves plenty of options if you’re into cardio.
In terms of weight-based training, dumbbells range from 6 to 22 kg, there’s a solid range of machines including a Smith machine.
 
Does the hotel gym offer complementary towels? Yes.
Does the hotel gym offer complementary water? Yes.
 
Comments
Upon entering the hotel gym, it seem a bit strange with the big colorful carpet – it’s not something you see in many gyms. However, it wasn’t sticky or smelly.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
The gym was pretty well equipped and since the rooms aren’t too expensive, it’s very likely!1

Double Tree

Hotel: Double Tree
Address: 688 Juxian Road, Xiuzhou District, 314000 Jiaxing, Zhejiang, China
 
Time of visit: November, 2016
 
Equipment
Although there were no barbells available, the selection of dumbbells was quite good. There’s even a cable machine and some other weight based machines which surely allows for a proper workout.
If you’re in the mood for cardio, there’re treadmills, stationary bikes, cross trainers and stair climbers.
 
Does the hotel gym offer complementary towels? Yes.
Does the hotel gym offer complementary water? Yes.
 
Comments
Besides the hotel gym, there’s also a quite big indoor swimming pool.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
The overall impression of the gym was positive, so yes – it’s not unlikely!