Intercontinental

Hotel: Intercontinental 
Address: Moreno 809, Monserrat, C1091AAQ Buenos Aires, Argentina
 
Time of visit: March 2022
 
Equipment
There’re a lot of pin-operated machines such as rear delts/chest flys, chest presses, leg curls, lat pull-downs, hip abductors, shoulder presses and leg presses.
There’s also a bench press setup, a TRX section, a Smith machine and a bench for biceps curls as well as a dip, chin-up and pull-up tower.
Dumbbells range from 2 to 50 lbs/1 to 22 kgs and there’re three adjustable benches including a decline option.
 
As for cardio equipment, there’re five treadmills, two stationary bikes and two cross trainers.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
Opening hours are from 8am to 9pm.
There’s also a sauna and steam room.
I was happy to see that they had different barbells allowing you to load them with plates according to whatever exercise you felt like doing.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, it’s one of my favorite hotel gyms!

Hyatt House

Hotel: Hyatt House 
Address: 535 Rep. John Lewis Way South, Nashville, Tennessee 37203, USA
 
Time of visit: March 2022
 
Equipment
There’re kettlebells (10 to 35 lbs/4 to 15 kgs) and dumbbells (up to 50 lbs/22 kgs) as well as an adjustable bench.
There’s also a cable machine with a fair selection of handles.
 
As for cardio equipment, there’re two stationary bikes, two cross-trainers and four treadmills.
 
Accessories include medicine balls, exercise balls and a foam roller.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
The hotel gym is open 24/7 and conveniently accessible with the room key.
Everything is well-maintained and clean.
It would’ve been nice if they’d had spinning bikes.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Not sure – the location was good, but I wouldn’t necessarily stay there because of the hotel gym.

Intercontinental

Hotel: Intercontinental 
Address: Königsallee 59, City Center, 40215 Düsseldorf, Germany
 
Time of visit: March 2022
 
Equipment
There’s everything you need in terms of weight-based equipment! They have barbells and dumbbells (9 to 100 lbs/4 to 44 kgs), a lot of different machines and there’s also an entire area dedicated to TRX training.
 
The cardio section covers loads of treadmills, cross-trainers, stationary bikes and even rowing machines.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Not sure.
 
Comments
This hotel gym is actually a public gym (“Holmes Place”), but when you stay at the hotel, you get free access to the hotel gym, sauna and pool.
 
As this is a public gym as well, it’s one of the largest hotel gyms I’ve ever seen. It wasn’t busy on the day I visited it.
 
I was very happy with the range of available equipment, etc. It’s good quality.
The cleanliness/house-keeping level is also very good.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, this is one of the best hotel gyms I’ve ever seen – we’ll surely return when we are in Düsseldorf!

Caribe Royale

Hotel: Caribe Royale 
Address: 8101 World Center Drive, Lake Buena Vista, Orlando, Florida 32821, USA
 
Time of visit: March 2022
 
Equipment
There’re are many different weight-based machines such as leg presses, biceps curls, chest flys, shoulder presses, seated rows, rear delt flys and back extensions.
There’s a cable machine, a Smith machine and a tower for dips and chin-ups/pull-ups.
 
Dumbbells range from 5 to 100 lbs/2 to 45 kgs and there’re around four adjustable benches include a decline option.
 
There’s a huge cardio area covering stationary bikes, spinning bikes, treadmills, cross-trainers and even a rowing machine.
 
Accessories include exercise balls, exercise mats, yoga blocks and medicine balls.
 
Does the hotel gym offer complimentary towels? No.
Does the hotel gym offer complimentary water? Yes.
 
Comments
The hotel gym was two stories with everything you needed for a good workout. They had cardio and strength training equipment and there’s an area where you could use mats as well as medicine balls.
Opening hours are daily from 6am to 9pm, it’s staffed in this period and was never crowded.
The view was great over-looking the pool area.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, I would definitely come back to this hotel, the hotel gym was amazing!
 

Bohemian Hotel

Hotel: Bohemian Hotel 
Address: 700 Bloom Street, Celebration, Orlando, Florida 34747, USA 
 
Time of visit: March 2022
 
Equipment
The hotel gym consists of a stationary bike, a cross trainer and two treadmills plus some dumbbells (5 to 35 lbs/2 to 16 kgs) and an adjustable bench – that’s it.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
The hotel gym is available 24/7 – access via your room key.
It’s a very basic hotel gym. Small and carpeted with limited space and equipment.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
No, the equipment is simply too limited.

Pullman

Hotel: Pullman 
Address: Rua Joinville 515 Vila Mariana, São Paulo, 04008-011, Brazil
 
Time of visit: March 2022
 
Equipment
There’s a nice selection of weight-based machines – for example, seated leg presses, leg extensions, lying leg curls, (assisted) chin-ups/pull ups, lat pull-downs/seated rows and hip abductors.
There’s also a bench for biceps curls, a cable machine, a bench press setup and even a Smith machine!
They have a fair range of kettlebells, dumbbells range from 4 to 50 lbs/2 to 24 kgs and there’re adjustable benches including the decline option as well.
 
The cardio area consists of five treadmills, two cross-trainers and two stationary bikes.
 
Accessories include a pair of Bosu balls, exercise balls, foam rollers and exercise mats.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
It’s a fantastic hotel gym with a pool and spa.
It’s open 24/7 for hotel guests.
I was happy to see that they actually had barbells, a hex bar and several bumper plates making it possible to do deadlifts, for example.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, it’s one of my favorite hotel gyms!

Courtyard

Hotel: Courtyard 
Address: 4260 Hospitality Lane, Casper, Wyoming 82601, USA
 
Time of visit: February 2022
 
Equipment
There’s a cross-trainer and two treadmills as well as dumbbells (5 to 40 lbs/2 to 18 kgs with a few missing) and an adjustable bench.
They also have yoga mats.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
It’s an average hotel gym without any special equipment.
It’s open 24/7 which is a perk.
Fairly spacious.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, I’d stay there again.

Casa de la Luz

Hotel: Casa de la Luz 
Address: Rinconada de Jesús # 7, Centro C.P., 06000 Mexico City, Mexico
 
Time of visit: March 2022
 
Equipment
There’s a treadmill and a cross-trainer – that’s it!?
 
Does the hotel gym offer complimentary towels? No.
Does the hotel gym offer complimentary water? Yes.
 
Comments
This doesn’t really qualify as a “hotel gym”, due to the embarrassing “selection” of equipment.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Surely not! The “hotel gym” is obviously close to non-existing – extremely poorly and disappointedly equipped.

TownePlace Suites

Hotel: TownePlace Suites 
Address: 1710 West Lincoln Highway, Cheyenne, Wyoming 82001, USA
 
Time of visit: March 2022
 
Equipment
Dumbbells range from 5 to 50 lbs/2 to 22 kgs and there’s an adjustable bench as well.
 
There’re two treadmills, two cross-trainers and a stationary bike, if you’re in the mood for cardio/warm-up.
 
They also have exercise mats and medicine balls.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
The hotel gym was open 24/7.
It’s spacious with plenty of equipment for multiple people.
There’s a nice view of the outside/pool.
Even though I didn’t use it, I was glad to see the stationary bike. If my husband was with me, he would’ve used that. It was great to see they had medicine balls too.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, it’s a great hotel gym!

Home2 Suites

Hotel: Home2 Suites 
Address: 390 Airport Road, Arden, North Carolina 28704, USA
 
Time of visit: March 2022
 
Equipment
They have dumbbells ranging from 5 to 75 lbs/2 to 34 kgs as well as two adjustable benches.
There’s also a cable machine.
 
As for cardio equipment, there’s a spinning bike and a Peloton bike, two cross-trainers and three treadmills.
 
Accessories include yoga mats, exercise balls and medicine balls.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
Opening hours are 24/7 – access via your room key.
The hotel gym is very clean, and machines well maintained.
I’d have liked to see more attachments for the cable machine and maybe some kettlebells.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, overall, it’s a nice hotel gym.