The Retreat Palm

Hotel: The Retreat Palm 
Address: The Palm Jumeirah, Dubai, United Arab Emirates
 
Time of visit: July 2022
 
Equipment
There’s a solid selection of dumbbells (and kettlebells) along with a pair of adjustable benches.
There’s also a wide cable machine with lots of handles as well as the lat pull-down and seated row setup.
There’s even a squat rack with plenty of weight plates as well as proper flooring allowing for serious deadlifts if that’s your thing!
 
As for cardio equipment, there’s an assault bike, a rowing machine, three treadmills (including a curved version) and two cross-trainers.
 
Accessories include medicine balls, exercise balls, Bosu balls and exercise mats.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
It’s a great hotel gym!
I was very happy that they had a squat rack – that’s pretty exceptional for hotel gyms.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, I’d definitely stay here again because of the hotel gym!

Clarion Pointe Hotel

Hotel: Clarion Pointe Hotel 
Address: 1440 East Market Street, Harrisonburg, Virginia 22801, USA
 
Time of visit: July 2022
 
Equipment
Dumbbells went over 40 lbs/18 kgs for sure and there’s a bench to work with as well.
In terms of cardio, there’s a stationary bike, a treadmill and a cross-trainer.
 
Accessories include medicine balls, an exercise ball and yoga mats.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
There’s easy access to the hotel gym via your room key.
I was glad they had yoga mats.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
No, I wouldn’t choose this hotel because of the hotel gym, but mostly because that’s not top of my list for travel choices.

254 Ole Sereni

Hotel: 254 Ole Sereni 
Address: Off Mombasa Road, 00200 Nairobi, Kenya
 
Time of visit: June 2022
 
Equipment
They have kettlebells and a solid selection of dumbbells as well as benches including the decline option.
There’re also pin-operated machines like the leg-press, lat pull-downs and leg-curls.
There’s even a barbell bench press setup and a Smith machine.
 
Cardio equipment includes treadmills, cross-trainers and stationary bikes.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
The location of the hotel gym wasn’t too good, as you need to walk through the restaurant, past the swimming pool and down two flights of stairs to reach it.
Both times I visited, early morning and evening, I was the only one training.
All equipment was clean, well laid out and a trainer was available for any help, guidance or questions.
It was very airy and with a comfortable temperature for working out. Sports TV screens were on, for background noise.
I was happy to see they had battle ropes, pilates/yoga balls as well as mats for floor work.
For a hotel of this size, it’s a good size hotel gym.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes! I can honestly say, this is one of the best hotel gyms I’ve ever visited.

Hilton

Hotel: Hilton 
Address: Diplomatic Area, Dafna, Doha, Qatar
 
Time of visit: July 2022
 
Equipment
Dumbbells go up to 53 lbs/24 kgs and there’s a solid selection of barbells too. Benches – including the decline option – is available too.
There’re various number of pin-operated machines and a cable station as well. They even have a barbell chest press set-up!
 
As for cardio, there’re five treadmills, two rowing machines, four cross-trainers, two stationary bikes and two spinning bikes.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
It’s a nice hotel gym with equipment in good condition.
I was surprised to see that they had barbells.
Opening hours are 24/7.
There’s a pool and private beach as well.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, I’d definitively stay at this hotel again!

AC Hotel

Hotel: AC Hotel 
Address: Carrer de Colón, 6, 46004 Valencia, Spain
 
Time of visit: June 2022
 
Equipment
There’s a cross-trainer, two stationary bikes and a treadmill.
Besides, this there’s just a small collection of dumbbells and a couple of yoga mats.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
It’s a small one-room hotel gym.
The opening hours are 24/7. However, it’s usually busy between 6 and 7pm.
There’s air conditioning but it’s not that great.
The equipment was clean and maintained. The only issue was the water machine – it was broken but they had plenty of water bottles available instead.
I would’ve liked another treadmill as the only time I could use it was early in the morning. It was a busy hotel gym in the afternoon/evening.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes.

Hilton

Hotel: Hilton 
Address: 145 Richmond Street West, M5H 2L2 Toronto, Canada
 
Time of visit: July 2022
 
Equipment
Dumbbells range from 5 to 50 lbs/2 to 22 kgs and there’re two adjustable benches.
There’s also a cable machine as well as machines for chest presses, shoulder presses, leg presses, leg extensions, leg curls, lat pull-downs and ab crunches.
 
As for cardio equipment, there’re five treadmills, four cross-trainers, and two stationary bikes.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
It’s a pretty standard hotel gym.
Equipment was in good condition and everything was clean.
It’s open 24/7.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, with this kind of hotel gym, I can get in a decent workout away from home.

Renaissance

Hotel: Renaissance 
Address: 111 East Ocean Boulevard, Long Beach, California 90802, USA
 
Time of visit: June 2022
 
Equipment
There’s a shoulder press machine, a chest press machine and an ab crunches machine.
There’s also a cable machine and three TRX stations.
Dumbbells go up to 60 lbs/28 kgs, kettlebells go up to 50 lbs/22 kgs and there’re two adjustable benches to work with as well.
 
The cardio section consists of four treadmills (one of them being the curved version), a cross-trainer, a rowing machine, a stair-master and four Peloton bikes.
 
There’s a separate area with yoga blocks, medicine balls, slam balls, foam rollers and exercise balls.
 
Does the hotel gym offer complimentary towels? Yes.
Does the hotel gym offer complimentary water? Yes.
 
Comments
The hotel gym was open 24/7 and accessible with your key card.
It’s a nice, clean and spacious hotel gym.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
No, I prefer hotels with an indoor lap pool.

Kalahari Resorts & Conventions

Hotel: Kalahari Resorts & Conventions 
Address: 3001 Kalahari Boulevard, Round Rock, Texas 78665, USA
 
Time of visit: July 2022
 
Equipment
There’re two squat racks, a tire-flipping machine, two cable machines (one with a built-in setup allowing for seated rows, lat-pull downs, etc.), a solid selection of dumbbells and kettlebells and a handful of adjustable benches – including the decline option.
 
There’s also an extensive cardio area with everything from cross-trainers, treadmills and stationary bikes and there’s even a stair-master and a SkiErg.
 
Does the hotel gym offer complementary towels? Yes.
Does the hotel gym offer complementary water? Yes.
 
Comments
The hotel gym is open 24/7.
I was positively surprised they had a SkiErg.
The equipment is new and clean/well-maintained.
 
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Yes, it’s an absolutely amazing hotel gym and I always stay at this hotel when I’m in Round Rock!

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