Hotel: Holiday Inn Express & Suites
Address: 400 Old Loudon Road, Latham, New York 12110, USA
Time of visit: February 2021
Equipment
A bike and a treadmill make up the “cardio section”.
If you’re not into that, your only other alternative is a dumbbell-based workout.
Does the hotel gym offer complementary towels? Yes.
Does the hotel gym offer complementary water? Yes.
Comments
A quite basic set up with one treadmill, one bike, and a full set of dumbbells (5 to 23kgs) with a flat bench.
Based on the hotel gym, would you stay at this hotel next time you’re in the area?
Not sure…
There’re other hotels nearby with much better equipped hotel gyms.
